In Pilates for Indie Rockers, fitness instructor Chaos combined punk music and Pilates exercises for a fun and energizing workout that eschewed New Age muzak in favor of a rock & roll sensibility. This release presents a condensed version of that program (with only one music channel instead of three) but still features beginner and advanced levels as well as the music of This is Hell, Pelican, The End, Dillinger Escape Plan, and more. ~ Sandra Bencic, Rovi