Very Informative, Extremely Interesting
This movie was put together extremely well with established studies to back up the lifestyle. Great information to change our way of thinking with regards to our overall acute health and nutrition. I was overwhelmed at the conclusion of the film. It's filled with important information throughout its duration. This film gives you a "user friendly" pace to follow each real-life character, each graph, each study and it keeps your attention on the most important issue....your health and the fact that there is an alternative to our daily living. I'm looking forward to seeing this film again just so I can prepare my own personal journey to better nutrition with the hope of a healthier lifestyle. It's been a great personal inspiration and I can only hope I can emulate what occurred with the same results.