Fitness guru Billy Blanks strikes again with he Best of Tae-Bo: Ultimate Abs. Not for the faint of heart, this fast paced videotape concentrates entirely on the abdominal area by using a variety of advanced toning and muscle building exercises. The best part about the workout is that it features both standing and sitting exercises, creating an increased capacity to burn fat while simultaneously toning the tummy. ~ Tracie Cooper, Rovi